I got a couple of personal training sessions when I joined my new gym and they really changed the way I work out. It was totally amazing! Now I can maximize the small amount of time I am in the gym each week,

posted by Lorenzo 1 years ago flag

yes! i want to sign up for a personal trainer. I am always so busy with work! but I do want to spend time on my body

posted by KeishaBrown 1 years ago flag

What exactly does a personal trainer do? I mean, I've been to the gym, obviously, but I'm just not sure how someone could help me work out.

posted by AnnieRub 1 years ago flag

That's really cool that you have a personal trainer. I always wanted to try out a few personal training sessions, but always felt embarrassed to schedule one. Are you still nervous about the sessions you go to?

posted by LindseyMark 1 years ago flag

Ha Lizzie has quite the energy, I don't know how long I could put up with her! Joanna is cool though!

posted by Danistevens 1 years ago flag